Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

tomcowan's picture

tom cowan

A delightful 23 minute journey into the present moment recorded live in nature. A delicious Nidra experience.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Relaxation, Self-Acceptance, Spring, Time, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Fiona Sundari Law's picture

Fiona Law

Recorded just as the virus was becoming a thing and, little did we know it, one of the last times we could still all lie down together. It was early March and I was bringing all the joy of germination from my sowing bench at Viveka Gardens Retreat Place in Devon.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Garden, Live, New start, Spring, Transformation
Vocal mode:
Spoken word
Sivani Mata's picture

Sivani Mata Francis

This 19min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London, April 2017 during the fes

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Abundance, Bhakti, Devotional, Live, Spring
Vocal mode:
With music