Free yoga nidras

French
Himalayan Institute Yoga Nidra
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Swedish

Total Yoga Nidra trained teachers' yoga nidras

Petra Diane's picture

Petra Diane

Cette courte Yoga Nidra de 12 min, repose, inclut un Sankalpa et intègre la dimension de l'infini et du défini.

Language:
French
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Starlight
Vocal mode:
Spoken word
ZenYo's picture

Henneke van de Wateringen

Stary night, lapis, 3 part breath, gayatri mantra, visualization.

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Starlight
Vocal mode:
With music
Anna Söderlundh's picture

Anna Soderlundh

This 27 minute yoga nidra in Swedish honours the support from the earth beneath, and offers an exploration of light and darkness, as well

Language:
Swedish
Theme:
Astrological, Starlight
Vocal mode:
Spoken word