Free yoga nidras

English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Norwegian Bokmål
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
I-rest Yoga Nidra
English - American, English - British
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Jeffrey Balinsky's picture

Jeffrey Balinsky

This 36 minute recording includes a ~31 minute heart centered practice followed by an original poem and comes from the end of my favorite

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rest, Space, Spring, Tantra
Vocal mode:
Spoken word

Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Non-Duality, Permissive, Tantra, Welcome
Vocal mode:
Spoken word

This 30 minute live heart centered Nidra recording begins with a nice NLP influenced settling process and an adapted Richard Miller style

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra, Welcome
Vocal mode:
Spoken word

This ~17 minute practice has an emphasis on the core your being and was recorded live at The Arcata Presbyterian Church in Humboldt Count

Language:
English - American, English - British
Theme:
Tantra
Vocal mode:
Spoken word
pawciokwasniewski's picture

Paweł Kwaśniewski

This 28 minute Tantric Yoga Nidra practice for everybody offered at 5AM at Bhakti Shala School of Yoga and Tantra

Language:
Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Nourish, Reconnection, Seasonal shifts, Self-Acceptance, Tantra, Welcome, Wisdom Goddesses
Vocal mode:
Spoken word, With music
Sunniva Egge Sipus's picture

Sunniva Egge Sipus

 Breathing through the Chakras across the body in Norwegian Language

Language:
Norwegian Bokmål
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Richard Miller rotation and focuses on sensations found in the body and bringing to life the feeling of certain emotions in the

Language:
English - British
School/ Style:
I-rest Yoga Nidra
Theme:
Tantra
Vocal mode:
Spoken word
Ingrid Guerin's picture

Ingrid GUERIN

Erotic Nidra....

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word

Other teachers' yoga nidras

Christopher Gladwell

Yoga-Tantra explored through the power of Nidra.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word