Free yoga nidras

Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Norwegian Nynorsk
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
I-rest Yoga Nidra
English - British
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

pawciokwasniewski's picture

Paweł Kwaśniewski

This 28 minute Tantric Yoga Nidra practice for everybody offered at 5AM at Bhakti Shala School of Yoga and Tantra

Language:
Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Nourish, Reconnection, Seasonal shifts, Self-Acceptance, Tantra, Welcome, Wisdom Goddesses
Vocal mode:
Spoken word, With music
Jeffrey Balinsky's picture

Jeffrey Balinsky

This 30 minute live heart centered Nidra recording begins with a nice NLP influenced settling process and an adapted Richard Miller style

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra, Welcome
Vocal mode:
Spoken word

This ~17 minute practice has an emphasis on the core your being and was recorded live at The Arcata Presbyterian Church in Humboldt Count

Language:
English - British
Theme:
Tantra
Vocal mode:
Spoken word
Sunniva Egge Sipus's picture

Sunniva Egge Sipus

 Breathing through the Chakras across the body in Norwegian Language

Language:
Norwegian Nynorsk
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Richard Miller rotation and focuses on sensations found in the body and bringing to life the feeling of certain emotions in the

Language:
English - British
School/ Style:
I-rest Yoga Nidra
Theme:
Tantra
Vocal mode:
Spoken word
Ingrid Guerin's picture

Ingrid GUERIN

Erotic Nidra....

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word

Other teachers' yoga nidras

Christopher Gladwell

Yoga-Tantra explored through the power of Nidra.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word