This is one of my Wisdom of the Trees series nidras. This nidra is inspired by the evergreen pine.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra trained teachers' yoga nidras
Vanessa Fleming
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Change, Direction (seeking guidance), Nature, Uncertainty, Woodland
Vocal mode:
Spoken word
Myriam Bartu
Live recording of a nidra on feeling whole and complete and free life a bird, free of stress, tension and guilt.
Language:
English - British
Theme:
Anxiety, Change, Nature, Relaxation, Self-Acceptance
Vocal mode:
Spoken word
Other teachers' yoga nidras
Olga Chwa
This 30 minute practice was created by Olga Chwa and delivered on the night of the 2020 US Presidential elections.
Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Love, Non-Duality, Self Love, Uncertainty, Vulnerability