Free yoga nidras

Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British, Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Richelle van Gerwen's picture

Richelle van Gerwen

This 27 minute nidra was recorded during my one of my yoga nidra classes.  

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Breath cycles, Calming, Evening, Full Moon, Healing, Live, Love, Moon, Night Time, Nourish, Reconnection, Relaxation, Rest
Vocal mode:
Spoken word, With music
Sivani Mata's picture

Sivani Mata Francis

This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019.

Language:
English - British, Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Heart, Love, mantra, Mystic Poetry, Self Love, Self-Acceptance, Shakti, Shiva, Welcome
Vocal mode:
Multi-vocal, Sung (in whole or in part), With music
sarameikle_2079's picture

Sara Johnson

A live Yoga Nidra practice to connect with love, compassion & kindness. 22mins.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Love
Vocal mode:
Spoken word

Other teachers' yoga nidras

Simone MacKay's picture

Simone MacKay

This session is guided by me, Simone MacKay. I’d like to credit these teachings to the great Mystery that is Life. The teaching

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Love
Vocal mode:
Spoken word