This Yoga Nidra Practice was shared in the first week of January to gently feel into intentions for the new year.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Himalayan Institute Yoga Nidra
Total Yoga Nidra trained teachers' yoga nidras
Julia Davis
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart
Vocal mode:
Spoken word
Raquel Lyons
This 20 min Yoga Nidra is a heart centered experience and the rotation of consciousness was inspired on the Himalayan tradition rotation.
Language:
English - British
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Heart
Vocal mode:
Spoken word