Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Himalayan Institute Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Julia Davis Finchley London's picture

Julia Davis

This Yoga Nidra Practice was shared in the first week of January to gently feel into intentions for the new year.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart
Vocal mode:
Spoken word
rakilyons's picture

Raquel Lyons

This 20 min Yoga Nidra is a heart centered experience and the rotation of consciousness was inspired on the Himalayan tradition rotation.

Language:
English - British
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Heart
Vocal mode:
Spoken word