Yoga Nidra para un profundo descanso en el espacio del corazón.
Música / Jai Ma de Lucas Masciano.
This heart centred grouding nidra was recorded in Hong Kong in February 2020 as a response to the fear anxiety surrounding the corona vir
Shared this nidra during the beginning of 2020 with the intention of guiding participants to come back to themselves and set intentions f
This nidra was recorded live at a New Year workshop with the intention of connecting to our heartfelt desire and intention, Sankalpa.
Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.
This live recording of this 28 minute 29 second nidra is the second nidra I created for a circle of women with burn out symptoms.
13 minute mini permissive Dreamsong practice recorded at Santosa 2019, introduced by Theo and sung by Susie Ro.
This 35 minute DreamSong Nidra with two channeled/improvised songs is for those who want to open their gifts out into the world and
"I am not alone" - This 34 minute Nidra, with two improvised songs of the moment, brings about a balance and wholeness dropping into an e
This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019.
This Yoga Nidra Practice was shared in the first week of January to gently feel into intentions for the new year.
This total yoga nidra uses Tara's scissors to cut you free of any unwanted addictions or attachments, guided by the wisdom of the heart.