Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.
Free yoga nidras
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Himalayan Institute Yoga Nidra
Total Yoga Nidra trained teachers' yoga nidras
Jeffrey Balinsky
Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Non-Duality, Permissive, Tantra, Welcome
Vocal mode:
Spoken word
Susie Ro Prater
This is my first ever Nidra, offered to Uma & Nirlipta when i was training.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart
Vocal mode:
Sung (in whole or in part)
Julia Davis
This Yoga Nidra Practice was shared in the first week of January to gently feel into intentions for the new year.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart
Vocal mode:
Spoken word
Raquel Lyons
This 20 min Yoga Nidra is a heart centered experience and the rotation of consciousness was inspired on the Himalayan tradition rotation.
Language:
English - British
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Heart
Vocal mode:
Spoken word