This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British, Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Emma Baykaner
Theme:
5 Elements, Calming, compassion, Evening, Live, Moon, Nature, Night Time, Self Love, Self-Acceptance, Starlight
Vocal mode:
With music
Kelley Griffiths
This is a recording of my Tuesday night class in Berlin.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Self-Acceptance
Vocal mode:
Spoken word
Myriam Bartu
Live recording of a nidra on feeling whole and complete and free life a bird, free of stress, tension and guilt.
Language:
English - British
Theme:
Anxiety, Change, Nature, Relaxation, Self-Acceptance, Uncertainty
Vocal mode:
Spoken word
Live recording of a nidra with affirmations on feeling safe, peaceful and living with ease accompanied by Tibetan singing bowls and
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, compassion, Self-Acceptance, Stress
Vocal mode:
Spoken word
Sivani Mata Francis
This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019.
Language:
English - British, Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Heart, Love, mantra, Mystic Poetry, Self Love, Self-Acceptance, Shakti, Shiva, Welcome
Vocal mode:
Multi-vocal, Sung (in whole or in part), With music
Paweł Kwaśniewski
This 28 minute Tantric Yoga Nidra practice for everybody offered at 5AM at Bhakti Shala School of Yoga and Tantra
Language:
Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Nourish, Reconnection, Seasonal shifts, Self-Acceptance, Tantra, Welcome, Wisdom Goddesses
Vocal mode:
Spoken word, With music