A heart centred yoganidra, focused on connecting with Joy and the bliss body anandamaya kosha :) x
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
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Gill Knight
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Inner Smile, Koshas, Reconnection, Self Love
Vocal mode:
Spoken word