This 27 minute nidra was recorded during my one of my yoga nidra classes.
Free yoga nidras
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra trained teachers' yoga nidras
Richelle van Gerwen
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Breath cycles, Calming, Evening, Full Moon, Healing, Live, Love, Moon, Night Time, Nourish, Reconnection, Relaxation, Rest
Vocal mode:
Spoken word, With music
Emma Baykaner
This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.
Theme:
5 Elements, Calming, compassion, Evening, Live, Moon, Nature, Night Time, Self Love, Self-Acceptance, Starlight
Vocal mode:
With music
Theo Wildcroft
19minute permissive yoga nidra recorded at Santosa 2019, featuring singing bowls and ocean drum in collaboration with Ling Mann.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Evening, Insomnia, Living Earth, Ocean, Permissive, Relaxation, Sleep, Starlight, Trauma sensitive
Vocal mode:
Multi-vocal, With music
Rachel Bowley
A 19 minute nidra designed to help you go to sleep, recorded on a warm summers afternoon in New Zealand.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, Evening, Insomnia, Night Time, Rest, Sleep
Vocal mode:
Spoken word
Ling Mann
Duration: 20min15sec.
Language:
English - British
Theme:
Breath cycles, Calming, Evening, Meditation, Relaxation, Rest, Rotations, Settling, Sleep
Vocal mode:
Spoken word, With music