Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Jeffrey Balinsky's picture

Jeffrey Balinsky

This live ~35 Nidra recording was inspired by the time in the yearly cycle just before the winter Solstice.  It was delivered on a d

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Cyclical wisdom, Solstice, Winter
Vocal mode:
Spoken word
Lucy Maresh's picture

Lucy Maresh

This spacious 25 minute nidra was recorded live at our Midwinter relaxation and meditation evening.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Winter
Vocal mode:
Spoken word