This is an early-spring-time 30 minute private DreamSong nidra with a chanelled in-the-moment song.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Susie Ro Prater
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Spring
Vocal mode:
Sung (in whole or in part)
Jeffrey Balinsky
This 36 minute recording includes a ~31 minute heart centered practice followed by an original poem and comes from the end of my favorite
Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rest, Space, Spring, Tantra
Vocal mode:
Spoken word
Theo Wildcroft
For anyone who's familiar with my research, a 17 minute, trauma-sensitive yoga nidra on dandelions and murmurations, recorded at Lower Sh
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Permissive, Re-wilding, Spring, Trauma sensitive
Vocal mode:
Spoken word