Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Leonie Harvey-Rolfe's picture

Leonie Harvey-Rolfe

Recorded as one of two nidras for 'Yoga Nidra - Rest to Reawaken' in March 2022, Bristol.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Abundance, Awakening, Cyclical wisdom, Seasonal shifts, Spring
Susie Ro's picture

Susie Ro Prater

This is an early-spring-time 30 minute private DreamSong nidra with a chanelled in-the-moment song.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Spring
Vocal mode:
Sung (in whole or in part)
Jeffrey Balinsky's picture

Jeffrey Balinsky

This 36 minute recording includes a ~31 minute heart centered practice followed by an original poem and comes from the end of my favorite

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rest, Space, Spring, Tantra
Vocal mode:
Spoken word