This live recording of this 28 minute 29 second nidra is the second nidra I created for a circle of women with burn out symptoms.
Free yoga nidras
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Richelle van Gerwen
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Detachment, Heart, Koshas, Live, Reconnection, Relaxation, Rest, Stress
Vocal mode:
Spoken word, With music
Beatrice Pelissier
A 15-minute yoga Nidra to release all the tensions so that you can sleep better.
Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Reconnection, Rejuvenation, Relaxation, Rest, Rotations, Sleep, Stress, Tatva
Vocal mode:
Spoken word
Myriam Bartu
Live recording of a nidra with affirmations on feeling safe, peaceful and living with ease accompanied by Tibetan singing bowls and
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, compassion, Self-Acceptance, Stress
Vocal mode:
Spoken word
Other teachers' yoga nidras
Mandy Penalver
This deeply relaxing True Rest meditation aids a profound release of physical, mental & emotional tension, leaving you feeling soothe
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Stress
Vocal mode:
Spoken word