Live recording of a nidra with affirmations on feeling safe, peaceful and living with ease accompanied by Tibetan singing bowls and
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Myriam Bartu
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, compassion, Self-Acceptance, Stress
Vocal mode:
Spoken word
Other teachers' yoga nidras
Mandy Penalver
This deeply relaxing True Rest meditation aids a profound release of physical, mental & emotional tension, leaving you feeling soothe
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Stress
Vocal mode:
Spoken word