Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Nya Stormvind's picture

Nya Stormvind

22 min nidra recorded live at a women's circle for the full moon Scorpio ecplise.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Addiction, Full Moon, Moon
Vocal mode:
Spoken word

22 min nidra recorded live at a women's circle for the full moon Scorpio ecplise.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Addiction, Full Moon, Moon
Vocal mode:
Spoken word
Richelle van Gerwen's picture

Richelle van Gerwen

This 27 minute nidra was recorded during my one of my yoga nidra classes.  

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Breath cycles, Calming, Evening, Full Moon, Healing
Vocal mode:
Spoken word, With music
Helen Moss of IMAGINE REST's picture

Helen Moss

This Nidra celebrates the possibility that a full moon creates and was recorded live on the evening of the Supra Moon in November 2016 in

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Full Moon
Vocal mode:
Spoken word