Free yoga nidras

English - American
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™
Portuguese - Brazil
Himalayan Institute Yoga Nidra
Portuguese - Brazil
I-rest Yoga Nidra
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Myriam Bartu's picture

Myriam Bartu

A wild yoga nidra recorded in a farmer's field in Yilan, Taiwan on Earth Day 2020 with the intention of fostering better ways for us

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Earth connection, Nature, Transformation, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
YogaLing's picture

Ling Mann

A very special impromptu collaboration with Nirlipta Tuli (voice) Sam Bloomfield (didgeridoo) and Ling Mann (singing bowls

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
5 Elements, Body Awareness, Calming, Relaxation, Rotations
Vocal mode:
Spoken word, With music
Richelle van Gerwen's picture

Richelle van Gerwen

This is a live recording of a 29 minute nidra delivered during my yoga class.

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Chakras, Live
Vocal mode:
Spoken word, With music
Emma Baykaner's picture

Emma Baykaner

This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.

Theme:
5 Elements, Calming, compassion, Evening, Live
Vocal mode:
With music
theodora's picture

Theo Wildcroft

1: Fire and earth come together at the World Tree. 28mins.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements
Vocal mode:
Spoken word

Other teachers' yoga nidras

France Yoli Joseph's picture

France Yoli Joseph

Recorded for a class on Embodied Grief Practices. 

Language:
English - American
Theme:
5 Elements
Ron Wyn's picture

Ron Wyn

37 minutos. Sessão para iniciantes. Completa e ao vivo.

Language:
Portuguese - Brazil
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

34 minutos. Sessão completa e ao vivo.

Language:
Portuguese - Brazil
School/ Style:
I-rest Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word