Autumn themed Nidra created for a women's circle, cues are based on the female body.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Other teachers' yoga nidras
Mie Jorgensen
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Body Awareness, Celtic Cycles, Celtic spirituality, Change
Vocal mode:
Spoken word