This yoga nidra leads your through the kosha layers of body, breath, emotions, thoughts and love before guiding you to sense yourself as
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Myriam Bartu
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Detachment, Heart, Koshas, Non-Duality
Vocal mode:
Spoken word
Kimberley Luu
Cultivating present moment awareness of our body, breath, mind, inner wisdom, and joyful essence; illuminating the pathway home to our tr
Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Koshas, Meditation, Observation
Vocal mode:
Spoken word
Richelle van Gerwen
This live recording of this 28 minute 29 second nidra is the second nidra I created for a circle of women with burn out symptoms.
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Detachment, Heart, Koshas, Live
Vocal mode:
Spoken word, With music
Caroline Pillet
Enregistrée en Irelande sur l'île d'Inis More en Juin 2016, cette pratique s'inspire de la particularité de cette ile parsemée de li
Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Koshas
Vocal mode:
Spoken word