Free yoga nidras

English - British
English - British
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
English - British
I-rest Yoga Nidra
English - British

Total Yoga Nidra trained teachers' yoga nidras

YogaLing's picture

Ling Mann

A 14min Yoga nidra with rotation of consciousness followed by a poem on Autumn by Patricia L Cisco.

'Sing to me Autumn'

Language:
English - British
Theme:
Autumn, Body Awareness, Earth connection, Nature, Nourish, Relaxation, Rest, Rotations, Settling
Vocal mode:
Spoken word

19minute permissive yoga nidra recorded at Santosa 2019, featuring Soundscape with my singing bowls and ocean drum in collaboration with

Language:
English - British
Theme:
Nature, Ocean, Permissive, Rotations
Vocal mode:
Spoken word

A journey into colour yoga nidra by Theo  Wildcroft accompanied with my singing bowls at Santosa Yoga Camp 2017.

Language:
English - British
Theme:
Body Awareness, Calming, Chakras, Earth connection, Meditation, Nature, Observation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word, With music

Duration: 20min15sec.

Language:
English - British
Theme:
Breath cycles, Calming, Evening, Meditation, Relaxation, Rest, Rotations, Settling, Sleep
Vocal mode:
Spoken word, With music
Beatrice's picture

Beatrice Pelissier

A 15-minute yoga Nidra to release all the tensions so that you can sleep better.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Reconnection, Rejuvenation, Relaxation, Rest, Rotations, Sleep, Stress, Tatva
Vocal mode:
Spoken word
Lucy Maresh's picture

Lucy Maresh

Recorded live in class on a snowy Imbolc day.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Body Awareness, Breath cycles, Celtic Cycles, Chakras, Cyclical wisdom, Dawn, Earth connection, Light, New start, prana, Relaxation, Rest, Rotations, Seasonal shifts, Transformation, Winter
Vocal mode:
Spoken word
skinner_mel_Bristol's picture

Mel Skinner

A 27 minute yoga nidra exploring the various ways we can travel around the body to go into a deep state of relaxation, including a tentat

Language:
English - British
School/ Style:
I-rest Yoga Nidra
Theme:
Rotations
Vocal mode:
Spoken word
theodora's picture

Theo Wildcroft

Classic body rotation for physical relaxation

Language:
English - British
Theme:
Rotations