Ce yoga nidra vous invitera à vous libérer des vieux shémas, à vous connecter à votre lumière. Enjoy avec gratitude
Free yoga nidras
English - British
French
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Fabienne Menjucq
Une pratique qui vous amène à voyager dans votre vibration pure et votre Sankalpa.
Language:
French
Theme:
Sankalpa, Space, Transformation
Beatrice Pelissier
A 30-minute permissive yoga Nidra to transform your tensions, to unwind and feel more energized. Allow your body to deeply rest,&nb
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Energise, Stress, Transformation, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Myriam Bartu
A wild yoga nidra recorded in a farmer's field in Yilan, Taiwan on Earth Day 2020 with the intention of fostering better ways for us
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Earth connection, Nature, Transformation, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Fiona Law
Recorded just as the virus was becoming a thing and, little did we know it, one of the last times we could still all lie down together. It was early March and I was bringing all the joy of germination from my sowing bench at Viveka Gardens Retreat Place in Devon.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Garden, Live, New start, Spring, Transformation
Vocal mode:
Spoken word
Nya Stormvind
Autumn themed Nidra created for a women's circle, cues are based on the female body.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Body Awareness, Celtic Cycles, Celtic spirituality, Change
Vocal mode:
Spoken word
Emma Baykaner
This 15 minute yoga nidra was shared on the TYN Teacher and Facilitator course.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Night Time, Starlight, Transformation
Vocal mode:
Spoken word
Lucy Maresh
Recorded live in class on a snowy Imbolc day.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Body Awareness, Breath cycles, Celtic Cycles, Chakras, Cyclical wisdom
Vocal mode:
Spoken word
Caroline Pillet
Une pratique accompagnée au tambour, à la rencontre d’un arbre, d’une forêt, activant notre potentiel alchimiste pour transformer ce qui
Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Transformation
Vocal mode:
With music
Other teachers' yoga nidras
Gill Knight
This energy body (pranamaya kosha) Nidra, focuses on balancing Ida and Pingala Nadis, through a combination of breath, awa
Language:
English - British
Theme:
Healing, Koshas, kundalini, prana, Transformation
Vocal mode:
Spoken word