Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Natalie Seager's picture

Natalie Seager

This 50 minute live afternoon session was recorded coming up to the Autumn Equinox 2020. 

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Alchemy, Equinox, Healing, Relaxation, Rest
Vocal mode:
With music