Free yoga nidras

English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Cathy Sit's picture

Cathy Sit

Let the soundscapes of my voice, song and sounds guide you on a deep and revealing journey. 

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Alchemy, Awakening, Body Awareness, Direction (seeking guidance)
Vocal mode:
Multi-vocal
Natalie Seager's picture

Natalie Seager

This 50 minute live afternoon session was recorded coming up to the Autumn Equinox 2020. 

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Alchemy, Equinox, Healing, Relaxation, Rest
Vocal mode:
With music