Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Kelley Griffiths's picture

Kelley Griffiths

From my Tuesday evening live class offering in Berlin.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
compassion
Emma Baykaner's picture

Emma Baykaner

This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.

Theme:
5 Elements, Calming, compassion, Evening, Live, Moon, Nature, Night Time, Self Love, Self-Acceptance, Starlight
Vocal mode:
With music
Myriam Bartu's picture

Myriam Bartu

Live recording of a nidra with affirmations on feeling safe, peaceful and living with ease accompanied by Tibetan singing bowls and

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, compassion, Self-Acceptance, Stress
Vocal mode:
Spoken word