From my Tuesday evening live class offering in Berlin.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Kelley Griffiths
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
compassion
Emma Baykaner
This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.
Theme:
5 Elements, Calming, compassion, Evening, Live, Moon, Nature, Night Time, Self Love, Self-Acceptance, Starlight
Vocal mode:
With music
Myriam Bartu
Live recording of a nidra with affirmations on feeling safe, peaceful and living with ease accompanied by Tibetan singing bowls and
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, compassion, Self-Acceptance, Stress
Vocal mode:
Spoken word