Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Amrit Method of Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Julia Davis Finchley London's picture

Julia Davis

This yoga nidra is taking from the first Thursday class of term at Finchley Yoga.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rejuvenation
Vocal mode:
Spoken word

Other teachers' yoga nidras

Kamini Desai PhD's picture

Kamini Desai Amrit Yoga Institute

Only 21 minutes long. Great for  quick but thorough body rejuvenation and mental clearing.

Language:
English - British
School/ Style:
Amrit Method of Yoga Nidra
Theme:
Rejuvenation