Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Amrit Method of Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Emma Baykaner's picture

Emma Baykaner

This 23 minute yoga nidra was shared with a circle of women at the start of the summer holidays, with the intention to find a space for r

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Mothering, Nourish, Rejuvenation, Relaxation, Rest, Trauma sensitive
Vocal mode:
With music
Beatrice's picture

Beatrice Pelissier

A 15-minute yoga Nidra to release all the tensions so that you can sleep better.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Reconnection, Rejuvenation, Relaxation, Rest, Rotations, Sleep, Stress, Tatva
Vocal mode:
Spoken word
Julia Davis Finchley London's picture

Julia Davis

This yoga nidra is taking from the first Thursday class of term at Finchley Yoga.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rejuvenation
Vocal mode:
Spoken word

Other teachers' yoga nidras

Sidsel Nelund

This yoga nidra was created for the exhibition Circuit Training - a Retrospective in Becoming.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Energise, Reconnection, Rejuvenation, Relaxation, Rest
Vocal mode:
Spoken word
Kamini Desai PhD's picture

Kamini Desai Amrit Yoga Institute

Only 21 minutes long. Great for  quick but thorough body rejuvenation and mental clearing.

Language:
English - British
School/ Style:
Amrit Method of Yoga Nidra
Theme:
Rejuvenation