Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This is a gentle and awakening 16 minute practice to invite the inner light of consciousness to shine.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Light
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

Lucy Maresh's picture

Lucy Maresh

Recorded live in class on a snowy Imbolc day.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Body Awareness, Breath cycles, Celtic Cycles, Chakras, Cyclical wisdom, Dawn, Earth connection, Light, New start, prana, Relaxation, Rest, Rotations, Seasonal shifts, Transformation, Winter
Vocal mode:
Spoken word

Other teachers' yoga nidras

Jude Murray's picture

Jude Murray

Yoga Nidra with Jude Murray accompanied  towards the end by Richard Harding on singing bowls.  Bear in mind It does get a littl

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Light
Vocal mode:
With music