In this 16 minute nidra that was recorded in a studio with professional equipment (so good quality sound and no background noise or
Free yoga nidras
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Italian
Spanish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra trained teachers' yoga nidras
Richelle van Gerwen
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Night Time, Rest, Sleep, Space, Starlight
Vocal mode:
With music
Kimberley Luu
Feeling into the vast spaciousness that resides within and all around us | Music: Meditative Mind – 174 Hz Pain Relief
Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
mantra, Pain relief, Space
Vocal mode:
Spoken word, With music
Fabienne Menjucq
Une pratique qui vous amène à voyager dans votre vibration pure et votre Sankalpa.
Language:
French
Theme:
Sankalpa, Space, Transformation
emanuela bonfanti
21 min Yoga Nidra
A short practice designed to guide you to feel the abundance of space in-and-out yourself.
Language:
Italian
Theme:
Space
Vocal mode:
Spoken word
Raquel Webb
Este Yoga Nidra de 28 minutos cultiva la habilidad de crear el espacio mismo para el Estar y el Ser. Nutriendo así&nb
Language:
Spanish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Space
Vocal mode:
Spoken word
Jeffrey Balinsky
This 36 minute recording includes a ~31 minute heart centered practice followed by an original poem and comes from the end of my favorite
Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Rest, Space, Spring, Tantra
Vocal mode:
Spoken word
Helen Moss
This nidra was recorded live at the end of a restorative yoga class and focuses on deepening our relationship with our physical
Language:
English - British
Theme:
Space
Vocal mode:
Spoken word