Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Norwegian Bokmål
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™

Total Yoga Nidra trained teachers' yoga nidras

Sunniva Egge Sipus's picture

Sunniva Egge Sipus

This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes.

Language:
Norwegian Bokmål
School/ Style:
Satyananda Yoga Nidra™
Theme:
Awakening, Body Awareness, Calming, Energise, Meditation, Reconnection, Relaxation
Vocal mode:
Spoken word
omkari's picture

Omkari (Mayte Gómez)

Yoga Nidra to re-energize, in Spanish.

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Energise
Vocal mode:
Spoken word

Other teachers' yoga nidras

Sidsel Nelund

This yoga nidra was created for the exhibition Circuit Training - a Retrospective in Becoming.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Energise, Reconnection, Rejuvenation, Relaxation, Rest
Vocal mode:
Spoken word