A 30-minute permissive yoga Nidra to transform your tensions, to unwind and feel more energized. Allow your body to deeply rest,&nb
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Norwegian Bokmål
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™
Total Yoga Nidra trained teachers' yoga nidras
Beatrice Pelissier
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming, Energise, Stress, Transformation, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Sunniva Egge Sipus
This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes.
Language:
Norwegian Bokmål
School/ Style:
Satyananda Yoga Nidra™
Theme:
Awakening, Body Awareness, Calming, Energise, Meditation
Vocal mode:
Spoken word
Omkari (Mayte Gómez)
Yoga Nidra to re-energize, in Spanish.
Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Energise
Vocal mode:
Spoken word