Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This kids Yoga Nidra was recorded in the afternoon of the one day Yoga Nidra for Kids workshop hosted by Uma Dinsmore-Tuli PhD

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Multi-vocal

Total Yoga Nidra trained teachers' yoga nidras

Kelley Griffiths's picture

Kelley Griffiths

This is my 15 minute Nidra based on a visualisation journey to meet a child of our mind.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Lucy Arnsby-Wilson's picture

Lucy Arnsby-Wilson

A sweet Nidra for children. Remembering what we are; whole perfect and free!

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Lucy Maresh's picture

Lucy Maresh

A super short practice for children.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word