This kids Yoga Nidra was recorded in the afternoon of the one day Yoga Nidra for Kids workshop hosted by Uma Dinsmore-Tuli PhD
Free yoga nidras
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Spanish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Multi-vocal
Total Yoga Nidra trained teachers' yoga nidras
Myriam Bartu
This 10 minute nidra practice begins with a muscle tensing and releasing exercise, takes children to a safe place and guides them to
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, Change, Children, For Children
Raquel Webb
With Kalimba Sounds. This is a beautiful 6 minutes soft way to wake-up children, especially those who have a tendency to wake grumpy
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
For children this 5 minute Yoga Nidra invites the morning sky to softly welcome you into a new day of light and freshness.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Inspirado en un Yoga Nidra por Uma Dismore.
Language:
Spanish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Kelley Griffiths
This is my 15 minute Nidra based on a visualisation journey to meet a child of our mind.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Lucy Arnsby-Wilson
A sweet Nidra for children. Remembering what we are; whole perfect and free!
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word
Lucy Maresh
A super short practice for children.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Children
Vocal mode:
Spoken word