A 15 minute grounded nidra journey into the stars and beyond.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Swedish
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
tom cowan
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological, Awakening, Calming, Healing, Heart, Nature
Vocal mode:
Spoken word
Mel Skinner
Enjoy the new moon's invitation to rest whilst engaging with the fiery energy of Leo
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological, Moon
Vocal mode:
Spoken word
Enjoy journey through and around the body in this positive and uplifting yoga nidra.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Utilises the potential of spring with an invitation to set new goals and make new wishes.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
This yoga nidra invites you gently into the darkness by connecting you to the light within.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Abundance and spaciousness make this yoga nidra the perfect meditation to accompany your new spring energy.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
20 minutes of expansive and reflective yoga nidra for you today, honouring the full moon in Libra
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Colour, light and deep relaxation in this new moon yoga nidra in Pisces
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Enjoy this short but deep yoga nidra inviting you close to the spaces within and without the body.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Enjoy this 26 min recording inviting you to enter into the deep resting space of body and heart.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Explore deep heart connection as well as total relaxation to make letting go at this full moon a practice of self-acceptance and forgiven
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Journey deep into the heart using lots of imagery in this 15 min yoga nidra, and discover your real intentions this 2018.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
This yoga nidra is a dreamy invitation to fully reside in the space you are in, and to plant any seeds of desire firmly into the space of
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Enjoy a beautiful yoga nidra invoking a golden thread leading us directly to the light of the cave of the heart, where we are always
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
A 20min yoga nidra to welcome in the beautiful harvest moon this October.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
This short 12 minute yoga nidra offers you the possibility of bathing the body in the light of the full moon and surrounding it all
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
A 22 minute practice embodying the stillness and coolness of the new moon as drops of water ripple around us, journeying into stilln
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological
Vocal mode:
Spoken word
Anna Soderlundh
This 27 minute yoga nidra in Swedish honours the support from the earth beneath, and offers an exploration of light and darkness, as well
Language:
Swedish
Theme:
Astrological, Starlight
Vocal mode:
Spoken word