Free yoga nidras

Norwegian Bokmål
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Spanish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Sunniva Egge Sipus's picture

Sunniva Egge Sipus

This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes.

Language:
Norwegian Bokmål
School/ Style:
Satyananda Yoga Nidra™
Theme:
Awakening, Body Awareness, Calming, Energise, Meditation, Reconnection, Relaxation
Vocal mode:
Spoken word
tomcowan's picture

tom cowan

A 15 minute grounded nidra journey into the stars and beyond.

 

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Astrological, Awakening, Calming, Healing, Heart, Nature
Vocal mode:
Spoken word

Gabriela Bocanete

Yoga Nidra corto para descanso profundo y relajación.

Short Yoga Nidra for deep rest and healing.

Language:
Spanish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Awakening
Vocal mode:
Spoken word