Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Myriam Bartu's picture

Myriam Bartu

Shared this nidra during the beginning of 2020 with the intention of guiding participants to come back to themselves and set intentions f

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Begninngs, Calming, Heart, New start
Vocal mode:
Spoken word
Emma Baykaner's picture

Emma Baykaner

This 15 minute yoga nidra was shared on the TYN Teacher and Facilitator course.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Night Time, Starlight, Transformation
Vocal mode:
Spoken word
skinner_mel_Bristol's picture

Mel Skinner

A 32 minute yoga nidra guiding us to explore the possibility of welcoming in change.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs
Vocal mode:
Spoken word