Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Myriam Bartu's picture

Myriam Bartu

A yoga nidra practice inviting you to connect to your heart's desire for 2021 and set an intention to strengthen something in yourself or

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Change, Resolutions, Sankalpa, Seasonal shifts
Vocal mode:
Spoken word

Shared this nidra during the beginning of 2020 with the intention of guiding participants to come back to themselves and set intentions f

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Begninngs, Calming, Heart, New start
Vocal mode:
Spoken word
Emma Baykaner's picture

Emma Baykaner

This 15 minute yoga nidra was shared on the TYN Teacher and Facilitator course.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Night Time, Starlight, Transformation
Vocal mode:
Spoken word
skinner_mel_Bristol's picture

Mel Skinner

A 32 minute yoga nidra guiding us to explore the possibility of welcoming in change.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs
Vocal mode:
Spoken word