Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Emma Baykaner's picture

Emma Baykaner

This 15 minute yoga nidra was shared on the TYN Teacher and Facilitator course.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Night Time, Starlight, Transformation
Vocal mode:
Spoken word
skinner_mel_Bristol's picture

Mel Skinner

A 32 minute yoga nidra guiding us to explore the possibility of welcoming in change.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs
Vocal mode:
Spoken word