This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitud
Free yoga nidras
German
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Earth connection, Nature, Nourish, River
Vocal mode:
Spoken word
This 22 minute practice is a naturally arising experience of 'wild nidra' that occurred at Hawkwood College, in the beautiful Stroud Vall
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Live, Living Earth, Wild Nidra (recorded in nature)
Vocal mode:
With music
Total Yoga Nidra trained teachers' yoga nidras
Anjana Muschenich
Dieses sanfte Yoga Nidra lädt zum Spüren nach Innen ein, Viele Vögle singen und laden gemeinsam mit mir ein, sich von
Language:
German
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Abundance, Birdsong, Dawn, Nature, Spring
Patrycja Jakubiec
What would it be like to live my life from the place of remembering and honouring who I truly am?
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Body Awareness
Vocal mode:
Spoken word
Myriam Bartu
This yoga nidra guides you through a practice on observing your thoughts as they arise and dissolve in your minds.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Calming, Non-Duality, Resolutions
Vocal mode:
Multi-vocal
Charlotte Gallagher
This wild yoga nidra is inspired by the Goddess and Saint Brigid and was recorded in the woods on a glorious Spring day.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Celtic spirituality
Emma Baykaner
This 25 minute wild yoga nidra was recorded in my garden, just as the birds started singing on a crisp and clear spring morning
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Dawn, Earth connection, Nature, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Lucy Sherley-Dale
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Dawn, Light, Morning, Spring
Vocal mode:
Spoken word
tom cowan
A gentle and calming nidra recorded live from the woods near my home.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Awakening, Birdsong, Cyclical wisdom, Earth connection, Equinox
Vocal mode:
Spoken word