Free yoga nidras

French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
German
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Amarande Desquibes's picture

Amarande Desquibes

Un voyage dans l'espace du coeur aidé par la respiration calmante et le chant des oiseaux.

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Change
Thea Maillard's picture

Thea Maillard

15 minütiges Yoga Nidra für Problemlösung und Veränderung.

Aufgenommen während einer Yoga Nidra Stunde in Wien.

Language:
German
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Change
Vocal mode:
Spoken word
Richelle van Gerwen's picture

Richelle van Gerwen

This 30 minute live nidra was recorded during one of my yoga classes.

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Breath cycles, Calming, Change, Detachment
Vocal mode:
With music
Myriam Bartu's picture

Myriam Bartu

Live recording of a nidra on feeling whole and complete and free life a bird, free of stress, tension and guilt.

Language:
English - British
Theme:
Anxiety, Change, Nature, Relaxation, Self-Acceptance
Vocal mode:
Spoken word
Sivani Mata's picture

Sivani Mata Francis

This 23min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London on Samhain

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Celtic Cycles, Change, Devotional, Live
Vocal mode:
Sung (in whole or in part)

Other teachers' yoga nidras

Mie Jørgensen's picture

Mie Jorgensen

Autumn themed Nidra created for a women's circle, cues are based on the female body.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Body Awareness, Celtic Cycles, Celtic spirituality, Change
Vocal mode:
Spoken word