A lovely, short nidra for getting comfortable and arriving home to yourself.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
tom cowan
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Abundance, Addiction, Adolescence, Afternoon, Akasha, Alchemy, Anxiety, Astrological, Autumn, Awakening, Babies, Beach, Begninngs, Bhakti, Birdsong, Birth, Body Awareness, Breastfeeding, Breath cycles, Calming, Capella, Celtic Cycles, Celtic spirituality, Chakras, Change, Children, compassion, Conception, Cyclical wisdom, Dawn, Detachment, Devotional, Direction (seeking guidance), Durga, Earth connection, Energise, Equinox, Eriksonian, Evening, Fertility, Fire, Flow, For Children, Full Moon, Garden, Grief, Healing, Heart, Inner Smile, Insomnia, Kali, Koshas, Krishna, kundalini, Labour, Lalla, Lalleshwari, Larksong, Light, Live, Living Earth, Loss, Love, Mahavidyas, mantra, Marma Points, Meditation, Menarche, Menopause, Menstrual Health, Microcosmic Orbit, Moon, Morning, Mothering, Mystic Poetry, Nature, New Moon, New start, Night Time, Non-directive, Non-Duality, Nourish, Nyasa (mantra rotation), Observation, Ocean, Pain relief, Peri-menopause, Permissive, Planetary, Postnatal recovery, prana, Pregnancy, Re-wilding, Reconnection, Rejuvenation, Relaxation, Resolutions, Rest, River, Rotations, Sankalpa, Seasonal shifts, Self Love, Self-Acceptance, Settling, Shakti, Shiva, Sleep, Solstice, Space, Spring, Spring, Starlight, Stress, Summer, Tantra, Taoist, Tatva, Time, Transformation, Trauma sensitive, Uncertainty, Vulnerability, Welcome, Wild Nidra (recorded in nature), Winter, Wisdom Goddesses, Witness Consciousness, Womb, Women's Health, Women’s Rotation, Wood, Woodland
Vocal mode:
Spoken word
Richelle van Gerwen
This 30 minute live nidra was recorded during one of my yoga classes.
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Breath cycles, Calming, Change, Detachment, Earth connection, Live, Nature, Seasonal shifts
Vocal mode:
With music
Myriam Bartu
Live recording of a nidra on feeling whole and complete and free life a bird, free of stress, tension and guilt.
Language:
English - British
Theme:
Anxiety, Change, Nature, Relaxation, Self-Acceptance, Uncertainty
Vocal mode:
Spoken word
Sivani Mata Francis
This 23min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London on Samhain
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Celtic Cycles, Change, Devotional, Live, Mahavidyas, Wisdom Goddesses
Vocal mode:
Sung (in whole or in part)
Other teachers' yoga nidras
Mie Jorgensen
Autumn themed Nidra created for a women's circle, queues are based on the female body.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Body Awareness, Celtic Cycles, Celtic spirituality, Change, Cyclical wisdom, Living Earth, Marma Points, Nature, Re-wilding, Reconnection, Rotations, Seasonal shifts, Tantra, Transformation, Womb, Women's Health, Women’s Rotation
Vocal mode:
Spoken word