15 minütiges Yoga Nidra für Problemlösung und Veränderung.
Aufgenommen während einer Yoga Nidra Stunde in Wien.
A lovely, short nidra for getting comfortable and arriving home to yourself.
This 30 minute live nidra was recorded during one of my yoga classes.
This 23min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London on Samhain
Autumn themed Nidra created for a women's circle, cues are based on the female body.