Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Vanessa Fleming

This is one of my Wisdom of the Trees series nidras. This nidra is inspired by the evergreen pine.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Change, Direction (seeking guidance), Nature, Uncertainty, Woodland
Vocal mode:
Spoken word
Cathy Sit's picture

Cathy Sit

Let the soundscapes of my voice, song and sounds guide you on a deep and revealing journey. 

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Alchemy, Awakening, Body Awareness, Direction (seeking guidance)
Vocal mode:
Multi-vocal