This 25min invites you to create a space to be present with grief.
Free yoga nidras
English - American
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Helen Moss
Nya Stormvind
Deep feminine story telling nidra following a Wild Woman's journey home. Pairs of opposites grief and love.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Grief, Re-wilding, Women's Health, Women’s Rotation
Vocal mode:
Spoken word
Lucy Maresh
A simple, spacious nidra practice for a time of overwhelm, or sadness.
Recorded live in class.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Grief, Healing, Live, Loss
Vocal mode:
Spoken word