Free yoga nidras

Norwegian Bokmål
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British

Total Yoga Nidra trained teachers' yoga nidras

Sunniva Egge Sipus's picture

Sunniva Egge Sipus

This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes.

Language:
Norwegian Bokmål
School/ Style:
Satyananda Yoga Nidra™
Theme:
Awakening, Body Awareness, Calming, Energise, Meditation, Reconnection, Relaxation
Vocal mode:
Spoken word
Myriam Bartu's picture

Myriam Bartu

Live recording of a nidra on being awareness accompanied by Tibetan singing bowls and ending with a poem on Stillness by John O'Donohue.&

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Body Awareness, Meditation, Non-Duality, Observation, Relaxation
Vocal mode:
Spoken word
YogaLing's picture

Ling Mann

A journey into colour yoga nidra by Theo  Wildcroft accompanied with my singing bowls at Santosa Yoga Camp 2017.

Language:
English - British
Theme:
Body Awareness, Calming, Chakras, Earth connection, Meditation, Nature, Observation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word, With music

Duration: 20min15sec.

Language:
English - British
Theme:
Breath cycles, Calming, Evening, Meditation, Relaxation, Rest, Rotations, Settling, Sleep
Vocal mode:
Spoken word, With music