This 26 minute Total Yoga Nidra practice is a gift to support healthy Menstrual rhythms: the key to optimum fertility.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British, Russian
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Fertility
Vocal mode:
Sung (in whole or in part)
FREELY GIFTED to the Woman Unleashed Online Solstice Retreat Community 2018
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Earth connection, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)
This nineteen minute and 47 second yoga nidra was recorded live in Lesvos on a beautiful May morning.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Reconnection
Vocal mode:
Sung (in whole or in part)
This 28 minute practice is a warm welcome nidra, recorded live in Moscow, with thirty two Russian yoginis present.
Language:
English - British, Russian
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Welcome
Vocal mode:
Sung (in whole or in part)
Total Yoga Nidra trained teachers' yoga nidras
Susie Ro Prater
This is my second ever Nidra - inspired by the autumn leaves falling all around.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn
Vocal mode:
Sung (in whole or in part)
This is my first ever Nidra, offered to Uma & Nirlipta when i was training.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart
Vocal mode:
Sung (in whole or in part)
Sivani Mata Francis
This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma and
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)
This 23min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London on Samhain
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Celtic Cycles, Change, Devotional, Live, Mahavidyas, Wisdom Goddesses
Vocal mode:
Sung (in whole or in part)
This 26min Yoga Nidra was recorded live with an amazing group of women at the beautiful Being Woman retreat day in a lovely church i
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Lalla, Lalleshwari, Live, Women's Health
Vocal mode:
Sung (in whole or in part)