Category: In Person: Yoga Nidra

IN PERSON | INDIA | CREATIVITY, YOGA, REST & DREAM RETREAT

Nine Nights of Creativity, Yoga, Rest and Dream Retreat in Kerala, south India.

Reconnect to your creativity and intuition through daily Total Yoga Nidra and fluid, nourishing yoga in the luscious beauty of Kerala.
Join Uma Dinsmore-Tuli PhD in Cherai Beach, Kerala for nine nights on this nurturing and spacious retreat. In addition to the retreat itself, there is an opportunity to study with Uma and receive the Total Yoga Nidra Creativity Immersion Certificate of completion.

ONLINE | TOTAL YOGA NIDRA IMMERSION EXPERIENCE

Nidra Shakti in Yoga Nidra.
Encounter the creative and healing power of rest in Yogic Sleep.
We are happy to offer you a brand new training opportunity with Uma Dinsmore Tuli! This training consists of 3 online sessions spread out over 3 months. The content of the training covers the same content as the Total Yoga Nidra Foundation/Immersion Course, which is a pre-requisite to taking part in the Total Yoga Nidra Teacher Training.
You can join the complete training and receive a certificate, or join for one or two of the days. Only when you participate in the complete training, do you receive a certificate that allows you to take part in a Yoga Nidra Teacher Training in the future.

IN PERSON | WEXFORD | REST, RE-CONNECT AND RESTORE: A day of Yoga Nidrā

**** SOLD OUT *** Email alisa@creaconwellnessretreat.com for waiting list.
Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma Dinsmore-Tuli?
This one day retreat does just it does what it says on the tin! It’s a day to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinmsore-Tuli.

IN PERSON | Co CLARE | REST, RE-CONNECT AND RESTORE YOUR RHYTHMIC CYCLES – a 24 hour mini-retreat

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured for 24 hours with back-to back live yoga Nidrā and nutritious, nurturing movement with yoga therapist and author, Uma Dinsmore-Tuli PhD?
This residential mini-retreat does just what it says on the tin! It’s 24 hours to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinsmore-Tuli. She’ll be sharing Total Yoga Nidrā and nurturing movement in a magical corner of Clare – by the banks of the River Inagh. Everyone is welcome to this nurturing and nourishing event – time to pause and reset at this gorgeous riverside and waterfall location.

IN PERSON | DUBLIN | REST, RE-CONNECT AND RESTORE: A day of Yoga Nidrā

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma Dinsmore-Tuli?
This one day retreat does just it does what it says on the tin! It’s a day to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-author Uma Dinmsore-Tuli.

IN PERSON | STROUD | REST, RE-CONNECT AND RESTORE: A weekend of Yoga Nidrā

Do you need a break?
Would you love to press pause on your life for just one day?
Would you love to rest and be nurtured all day long with back-to back live yoga nidrā with Uma and Nirlipta?
This non-residential weekend retreat does just it does what it says on the tin! It’s two days to rest, reconnect and restore your energies with Yoga Nidrā Made Easy co-authors Uma Dinmsore-Tuli and Nirlipta Tuli.

IN PERSON | SWEDEN | TOTAL YOGA NIDRA IMMERSION EXPERIENCE

Welcome to this 2 day immersion course with Uma Dinsmore-Tuli, visiting Yogafolks in Stockholm, Sweden for the first time.
Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life in this 2 day experiential dive in to the wonderful world of Total Yoga Nidra. This immersion course is open to anyone and everyone who has an interest in Yoga Nidra. It is also the pre-requisite for the Yoga Nidra Network Total Yoga Nidra Teacher and Facilitator Training.

IN PERSON | CHELTENHAM | TOTAL YOGA NIDRA IMMERSION EXPERIENCE

You are warmly invited to join this in person, two day non-residential retreat with Yoga Nidra Network co-founder, Nirlipta Tuli and tutor Cecilia Allon, hosted by Orange Yoga, Cheltenham.

The Total Yoga Nidra Immersion Experience is a self-contained and complete retreat style immersion (non-residential) open to anyone with an interest in experiencing Total Yoga Nidra. Through a combination of theory and practice, you will gain sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works, together with plenty of live, responsive and practical experiences of a full range of yoga nidra.

IN PERSON | STROUD | YOGA NIDRA MADE EASY ONE DAY RETREAT

You are warmly invited to a day to rest, rejuvenate and restore your energies with Yoga Nidrā Made Easy co-author, Nirlipta Tuli. Join Nirlipta for a day of being pampered with nidrā, in his lovely home yoga studio in our small but pleasing garden in Stroud. From beginning to end, the day will be filled with a variety of nidrās covering a multitude of topics, from deep rest to elemental, philosophical, to magical narrative stories to travelling in time; all in the profound nourishing rest of nidrā with Nirlipta. He will welcome you home to your Rested Self.

IN PERSON | STROUD | NIDRA & NEUROPLASTICITY FOUNDATION

You are warmly invited to join this in person two day course with Yoga Nidra Network co-founder, Niripta Tuli.

Come explore the inner world of mind and brain with a series of specially-designed yoga nidras. This unique series of practices enables you to the map the territory of both brain and mind, from the inside. These unique practices provide you with a visceral understanding of
how to navigate your own brain, through the vivid embodied experience of yoga nidra. In the same way as you can travel your attention around the body in standard yoga nidrā, so too you can learn to guide your awareness on journeys through mind and brain; and so much more.

IN PERSON | STROUD | TOTAL YOGA NIDRA IMMERSION EXPERIENCE

You are warmly invited to join this in person two day retreat with Yoga Nidra Network co-founder, Niripta Tuli and tutor Cecilia Allon.

Come and explore comparative and creative forms of Yoga Nidra. Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.
This course is both a standalone weekend course that covers all the fundamentals of Total Yoga Nidra, as well as being a pre-requisite for moving on to the full Total Yoga Nidra Teacher and Facilitator Training.