Category: Live Online: Yoga Nidra

ONLINE | START THE WEEK WELL, SUNDAY EVENING NIDRA WITH NIRLIPTA

Weekly on Sundays 7-8pm UK time, live on Zoom.
SUBSCRIBE NOW FOR WEEKLY ACCESS – STARTING SUNDAY 05 MARCH 2023
Do you ever get that sinking feeling on Sunday, when Monday is looming close? Do you need a bit of hand to help you prepare for the week ahead?
Would you love to rest and be nourished for an hour on Sunday evening so you can face Monday, refreshed and nourished by meditative nidrā with Nirlipta?
This is your Sunday time to rest and restore your energies from the comfort of your own home, with Yoga Nidrā Made Easy co-author Nirlipta Tuli.
We are delighted to offer this weekly on a rolling subscription, sign up now and unsubscribe anytime.

ONLINE | START THE WEEK WELL, SUNDAY EVENING NIDRA WITH NIRLIPTA

FREE FOR FEBRUARY | REGISTRATION NOW TO JOIN
Do you ever get that sinking feeling on Sunday, when Monday is looming close? Do you need a bit of hand to help you prepare for the week ahead?
Would you love to rest and be nourished for an hour on Sunday evening so you can face Monday, refreshed and nourished by meditative nidrā with Nirlipta?
This is your Sunday time to rest and restore your energies from the comfort of your own home, with Yoga Nidrā Made Easy co-author Nirlipta Tuli.
We are delighted to offer this weekly event free for the month of February.

ONLINE | TOTAL YOGA NIDRA TEACHER & FACILITATOR TRAINING

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.

ONLINE | THE FIVE DIMENSIONS OF DECOLONIZATION

This 12 hour, graduate course is intended for folx who have completed any Yoga Nidra teacher training and wish to deepen knowledge in how the principles, components and practices of decolonization can be included in your personal yoga nidra practice and in the space holding of others.

ONLINE | NIDRA & NEUROPLASTICITY FOUNDATION

A live, online 15 hour Total Yoga Nidra Foundation course led by Nirlipta Tuli delivered weekly for 10 weeks.

Come explore the inner world of mind and brain with a series of specially-designed yoga nidras. This unique series of practices enables you to the map the territory of both brain and mind, from the inside. These unique practices provide you with a visceral understanding of
how to navigate your own brain, through the vivid embodied experience of yoga nidra. In the same way as you can travel your attention around the body in standard yoga nidrā, so too you can learn to guide your awareness on journeys through mind and brain; and so much more.

Study Support Circle for Yoga Nidra Immersion

These online sessions will hold your hand to complete the Total Yoga Nidra Online Immersion Experience. We’re excited to offer these Accountability Circles – live, online sessions, led by Olga Chwa, who will hold space for you to do the listening and practicing, encouraging you along the way, so that you ace the final assessment!

IN PERSON | STROUD | TOTAL YOGA NIDRA TEACHER & FACILITATOR TRAINING

The Total Yoga Nidra Teacher and Facilitator Training trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. Uniquely amongst yoga nidra trainings, it offers Total Yoga Nidra, a comprehensive, inclusive and non-dogmatic approach to yoga nidra that respects and explores not only a range of practice methods, but also acknowledges a variety of different levels of experience during yoga nidra.
We are delighted to be offering this course in person at Uma and Nirlipta’s home studio in Stroud for the first time in over three years.

ONLINE | YOGA NIDRA OPEN CIRCLE

This is an ongoing monthly gathering of friends and colleagues for discussion and exploration of the ethical responsibilities of facilitating yoga nidra. You are welcome to join any month you choose. Teachers from all Yoga Nidra lineages are very welcome. Graduates of the Yoga Nidra Network’s own Teacher and Facilitator programme get a 50% discount when booking their place.

ONLINE | BIPOC YOGA NIDRA FACILITATOR OPEN CIRCLE

We are delighted to announce that the Yoga Nidra Network will be hosting monthly online gatherings for BIPOC Yoga Nidra Facilitators. These sessions are offered on a donation basis. Walking the talk of our ethical guidelines for the sharing of yoga nidra, we delighted that Yoga Nidra Network co-founder, Nirlipta Tuli, will offer these online circles freely to all black, indigenous and people of colour (BIPOC) who are facilitating yoga nidra. Please share this welcome news with others who may have an interest in this circle of sharing and support for BIPOC facilitators.

SLEEP and DREAM CIRCLES LIVE ONLINE

Trouble sleeping? Suffering from insomnia? This online 60 minute circle, with sleep expert and ex-insomniac Nirlipta Tuli, will help you sleep better, enter sleep more easily, remember your dreams and awaken well-rested, refreshed and inspired. We invite you to join our welcoming friendly virtual circle of belonging for sleepers and dreamers.