Academic Resources

Yogis/Yoginis in the state of yoga nidra it the Sitaram Yoga Studio in stroud

It is always better to practice yoga nidra than to talk or read about it! But there are so many useful articles and books to deepen our analytical understanding of the practice, and to read these can be helpful. So here we have brought together many useful yoga nidra resources, articles to read, and research to consider.
We hope you find these resources helpful in your practice of yoga nidra, and if you know of other articles that you feel would be helpful to share here, please do let us know.