YOGA NIDRA NETWORK ASSOCIATE TEACHER

Since discovering yoga in 1999, I've found my practice to be an incredibly powerful tool for support and positive transformation in my life.  I've practiced in various styles and traditions and I draw on these different traditions in my classes.  Yoga Nidra has been an integral part of my practice since I started yoga and I share Total Yoga Nidra in all of my classes and workshops.  

Please visit my website for more information: yogawithcecilia.co.uk