Live training record: Total Yoga Nidra Foundation

Cecilia Allon

35-year-old woman feeling happiness, with her twisted arms & hand twist

Since discovering yoga in 1999, I’ve found my practice to be an incredibly powerful tool for support and positive transformation in my life.  I’ve practiced in various styles and traditions and I draw on these different traditions in my classes.  Yoga Nidra has been an integral part of my practice since I started yoga and I share Total […]

Raquel Webb

Such a beautiful adult lady sitting in a sexy Meditation yoga pose

I am British Australian and live in Cadiz, Spain. Am a joyful mum and wife. I have been in Yoga since the year 2000 and in 2011 decided to study and immerse myself in Yoga becoming a Hatha Yoga Teacher, Restorative and Pre-Natal, and of-course Yoga Nidra. I created and managed a Yoga School for […]