Since discovering yoga in 1999, I’ve found my practice to be an incredibly powerful tool for support and positive transformation in my life. I’ve practiced in various styles and traditions and I draw on these different traditions in my classes. Yoga Nidra has been an integral part of my practice since I started yoga and I share Total […]
Sivani Mata has been using Yoga Nidra, the sublime practice of “yogic sleep” as a daily practice for many years now, and in April 2013 she completed the Total Yoga Nidra teacher training with Nirlipta Tuli and Uma Dinsmore-Tuli, and is now able to share this invaluable practice which has aided her healing process over the years. Sivani […]
The essence of Celtic spirituality was presence. Natural rhythm was honoured and connection to the earth. Derval Dunford is from the West of Ireland, her business is called Suí. Suí is the Irish word for ‘sit’. Inspired by the ‘down to earth’, yet creative nature of Celtic spirituality and also the Irish language, Derval’s practices reflect the essence of nature and simplicity. She is […]
The practice of Yoga Nidra has been a big part of my journey. I find it beautiful, soothing and transformational. I love to integrate it into my classes and offer one-to-one sessions; helping spread it’s powerful blessings.
Lauren is a certified 500-hour Yoga and Level-3 Mat Pilates teacher, with specialist training in Pregnancy Yoga, Womens Yoga, Yin Yoga and Yoga Nidra. Lauren aims to help students connect back to their bodies and hearts through movement, meditation and personal development. She teaches weekly classes, corporate classes and private sessions, and holds regular Women’s […]