Since discovering yoga in 1999, I’ve found my practice to be an incredibly powerful tool for support and positive transformation in my life. I’ve practiced in various styles and traditions and I draw on these different traditions in my classes. Yoga Nidra has been an integral part of my practice since I started yoga and I share Total […]
Sivani Mata has been using Yoga Nidra, the sublime practice of “yogic sleep” as a daily practice for many years now, and in April 2013 she completed the Total Yoga Nidra teacher training with Nirlipta Tuli and Uma Dinsmore-Tuli, and is now able to share this invaluable practice which has aided her healing process over the years. Sivani […]
I am British Australian and live in Cadiz, Spain. Am a joyful mum and wife. I have been in Yoga since the year 2000 and in 2011 decided to study and immerse myself in Yoga becoming a Hatha Yoga Teacher, Restorative and Pre-Natal, and of-course Yoga Nidra. I created and managed a Yoga School for […]
The practice of Yoga Nidra has been a big part of my journey. I find it beautiful, soothing and transformational. I love to integrate it into my classes and offer one-to-one sessions; helping spread it’s powerful blessings.
Lauren is a certified 500-hour Yoga and Level-3 Mat Pilates teacher, with specialist training in Pregnancy Yoga, Womens Yoga, Yin Yoga and Yoga Nidra. Lauren aims to help students connect back to their bodies and hearts through movement, meditation and personal development. She teaches weekly classes, corporate classes and private sessions, and holds regular Women’s […]
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