Cecilia Allon

35-year-old woman feeling happiness, with her twisted arms & hand twist

Since discovering yoga in 1999, I’ve found my practice to be an incredibly powerful tool for support and positive transformation in my life.  I’ve practiced in various styles and traditions and I draw on these different traditions in my classes.  Yoga Nidra has been an integral part of my practice since I started yoga and I share Total […]

Sivani Mata Francis

Sivani Mata has been using Yoga Nidra, the sublime practice of “yogic sleep” as a daily practice for many years now, and in April 2013 she completed the Total Yoga Nidra teacher training with Nirlipta Tuli and Uma Dinsmore-Tuli, and is now able to share this invaluable practice which has aided her healing process over the years. Sivani […]

Derval Dunford

She is lying on a stone with her extended legs & arms overhead, Mood-Boosting Activities During Yoga

The essence of Celtic spirituality was presence. Natural rhythm was honoured and connection to the earth. Derval Dunford is from the West of Ireland, her business is called Suí. Suí is the Irish word for ‘sit’. Inspired by the ‘down to earth’, yet creative nature of Celtic spirituality and also the Irish language, Derval’s practices reflect the essence of nature and simplicity.  She is […]

Sharon Bacon

Hi there, Welcome you to my profile.  Thankyou for taking the time to enquire about Total Yoga Nidra. I am a qualified Total Yoga Nidra Facilitator and i have dedicated Nidra Classes every week in the beautiful & peaceful surroundings of Creacon Wellness Retreat, just outside of New Ross, in Co. Wexford. I have been […]

Myriam Bartu

Yoga and meditation have been part of my life since childhood and it has been pregnancy and motherhood that led me to deeply appreciate their restorative and life-enhancing benefits. In 2006 I began a regular yoga practice upon joining a studio in Hong Kong; when I became pregnant in 2008 hypnobirthing was a natural choice and […]

Marta Carrascal

Such a sexy adult woman standing with their grill sport and she is enjoying a yoga class

Estudié Psicología, me especialicé en Terapia Gestalt, Psicofarmacología de las Adicciones y algunas cosas más que sirvieron de base para después adentrarme en las profundidades de la conciencia a través del yoga, el Yoga Nidrā, y las plantas medicinales. Un espíritu de búsqueda muy temprano, y una insatisfacción casi constante en mi vida, fueron los […]

Mary Smith

A 45-year-old woman standing on her lawn, taking yoga in my fresh air barn with beautiful natural background

Anua Smith I discovered Yoga Nidra at a time of great stress in my life and knew from my first class that I wanted to be a Yoga Nidra teacher.  I completed Yoga Nidra teacher training with Uma and Nirlipta in 2017.  I did further study, through The Yoga Nidra Network, in delivering yoga nidra for children and […]

Petra Diane

An elephant's face is visible behind a pretty woman during to practicing yoga

Je souhaite faire découvrir la magie de cette pratique à plus de monde en français, en anglais mais aussi à mes compatriotes tchèques. J’ai nommé ma pratique ar’Yoga – pour s’aligner et se ressourcer dans le Yoga mais aussi dans la vie et dans nos nuits. J’habite et je partage mes séances de Yoga Nidra […]

Maria Mascarenhas

A smiley woman standing in bushes | Fitness Interventions

Maria is a yoga teacher based in Surrey.  She specialises in teaching Vinyasa Flow and Yin Yoga as well as guiding Yoga Nidra.  She initially guided short Yoga Nidras as part of weekly classes but the positive feedback she received from her students as well as the benefits she experienced herself, led her to investigate […]