STEPHEN HAS BEEN PRACTISING YOGA FOR OVER 20 YEARS. HIS YOGA STORY HAS TAKEN HIM AROUND THE WORLD AND INTO MANY STYLES AND SCHOOLS. AS A FITNESS ENTHUSIAST TOO HE UNDERSTANDS THE BODY BUT IS EQUALLY FOCUSSED ON RELAXATION TECHNIQUES AND MIND/BODY CONNECTION. HE DID HIS TEACHER TRAINING WITH THE SHAMANIC SCHOOL OF YOGA IN THE […]
Maria is a yoga teacher based in Surrey. She specialises in teaching Vinyasa Flow and Yin Yoga as well as guiding Yoga Nidra. She initially guided short Yoga Nidras as part of weekly classes but the positive feedback she received from her students as well as the benefits she experienced herself, led her to investigate […]
I teach Gentle Yoga for All, Chair Yoga, Restorative Yoga, Yoga for people with additional needs,Yoga Nidra and Gong Baths in Ulverston and nearby for adults and children.
Currently offering Yoga Nidra at Breathe Bristol, 20 Upper Maudlin Street, Bristol, BS2 8DJ Monday: 8-9pm Yoga Nidra for everybody Wednesday: 7.45-8.45pm Women’s Nidra Look forward to meeting you and welcome to deep rest!
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