Since discovering yoga in 1999, I’ve found my practice to be an incredibly powerful tool for support and positive transformation in my life. I’ve practiced in various styles and traditions and I draw on these different traditions in my classes. Yoga Nidra has been an integral part of my practice since I started yoga and I share Total […]
Sivani Mata has been using Yoga Nidra, the sublime practice of “yogic sleep” as a daily practice for many years now, and in April 2013 she completed the Total Yoga Nidra teacher training with Nirlipta Tuli and Uma Dinsmore-Tuli, and is now able to share this invaluable practice which has aided her healing process over the years. Sivani […]
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