Recorded live beneath a tree in a garden in Amherst, Massachusetts, specially for the Fertility, Pregnancy and Birth online summit with Cathy Ospina (https://thefertilitypregnancyandbirthsummit.com/) - this nidra is teeming with life: the sounds of the crickets and the birds are present throughout the practice, offering a vibrant natural audio landsacape in which Uma's voice keeps a steady presence. Joyful abundance is the quality of this nidra which includes breath and awarenss to connect with the presence of the unborn child (actual or desired). Enjoy the nourishing sounds of nature as you relax into fertile abundance…
Contributing to the Yoga Nidra Network
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network