Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations. The name of the Nidra refers to the multi-sensory evocational portion which is presented as a story about a girl named Sally. The settling has language borrowed from Uma Dinsmore-Tuli, the sensing and evocation draws inspiration from Swami Janakananda, the story is a NLP hypnotic metaphor, and Non-Dual Tantrik philosophy and cosmology informs and inspires the whole practice.
This is a really nice 30 minute live recording and was the first full Nidra practice I delivered after a month traveling and being with family.
Permissive Settling > Himalayan Inspired Rotation > Sensing of Spaces Between > Opposites (Being + Doing) > A Girl Named Sally Multi-sensory Evocational Story / NLP Style Hypnotic Metaphor > Joy + Ease > Externalization
This file is also hosted on my personal Nidra Archive (https://www.yogijeffrey.info/nidra-archive/) along with numerous recordings not all published on the YNN
Please leave me a comment on this Nidra here: https://www.yogijeffrey.info/nidra-detail/girl-named-sally-i-04*04*2019/