IRest Taoist Microcosmic Orbit - Italian



This 17 minute yoga nidra in Italian invites you to rest in the heart space, move through the body with the a rotation of consciousness inspired by Richard Miller and includes a breathing practice based on the taoist micro cosmic orbit.




Questa pratica di yoga anidra (17 minuti) ti invita nello spazio del cuore, utilizza la rotazione di coscienza ispirata a Richard Miller and comprende una tecnica del respiro basta sul concetto della orbita microcosmica umana secondo il taoismo.

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Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network