iRest yoga nidra speciaal voor yoga docenten

Deze meditatie heb ik speciaal opgenomen voor yogadocenten. 
Jullie werken vaak zo hard, en staan steeds klaar voor anderen. 
Nu is het tijd voor jou. 
Jezelf rust te geven en te  inspireren. 
Niets te hoeven, enkel zijn. 

Warme groet, Diana. 


p.s. Op mijn YouTube kanaal (Diana Aben) vind je nog meer Yoga Nidra audio's. 

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Contributing to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.

Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network