Liefdevol Hart, Ruimte vol vrede, Groene reiniging

Een Nidra met een boeddhistische inslag,  start met Liefdevolle vriendlijkheid, Blauwe ruimte vredes adem, en groene zuiverende adem. De adem verwerkt in de visualisatie.

A more buddhist like Nidra starting with unconditional love flowing from the heart, and during the visualization the breath of peace on a top of the mountain overlooking a clear blue sky, than further on while be in a really fresh green spring wood the purification Breath. 

Coming all together at the end with gold healing light in head heart en belly.

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Contributing to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.

Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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