Light Emerging / Sap Is Rising

Recorded live in class on a snowy Imbolc day.

An invitation to consider the intense vitality and transformation hidden away in moments of apparent stillness - the body at rest, a tree in winter, the pause at the end of the exhale, the darkness just before the dawn. 

23 minutes.

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Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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