Rainy Nidra - Polish

Title: Rainy yoga nidra in Polish / Deszczowa joga nidra po polsku 

Description: This 15 min yoga nidra has been recorded in Kaszuby on a very rainy afternoon (whilst sitting outdoors under a rather basic shelter). It was inspired by feelings of gratitude for this time in such a beautiful part of Poland. 

Ta piętnastominutowa joga nidra została nagrana na Kaszubach, pod   dziwnym dachem, w który nieustannie uderzały krople deszczu. Wdzięczność za czas w tym niezwykle pięknym miejscu była jej inspiracja.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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